Thursday, March 25, 2010

5 Cancer Fighting Superfoods to Eat

Dr. Oz had an interesting list of superfoods to eat for preventing cancer. Read the following article for the explanation of each one http://www.doctoroz.com/videos/5-superfoods-eat-now.

1. Sweet Potato
2. Turmeric Tea
3. Mangosteen
4. Mustard Greens
5. Barramundi Fish

He has another list on his website at http://www.doctoroz.com/blog/susan-evans-md/cancer-and-superfoods, which has some parallels to the suggestions in "Anti cancer—A New Way of Life" By David Servan-Schreiber, MD, PhD.

Berries and red grapes
Green Tea
Flaxseed
Garlic, Onions, Leeks
Broccoli, Broccoli Sprouts, Cruciferous vegetables
Tomatoes
Resveratrol found in red wine
Tumeric

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